Licensed Marriage and Family Therapist #44931
Board-Certified Professional Christian Counselor #760
Board-Certified Advance Christian Life Coach 

The word resilience comes from the Latin verb resilire, meaning ‘to rebound, to bounce back.’ Though the word resilience is not...

Isaiah 61:3 tells us the Jesus came to give “beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of...

When we use the phrase, “I have a lot on my plate right now,” what we are really saying is that we are busy, we have a lot to do, a lot...

Have you ever used the phrase, 'Part of my wants to this, but part of me wants that?' Or, 'Part of me feels this way, but part of me...